Dollar signs are not in his eyes in that sense, said Madison Dodson, Ekelers manager. Height: 67 Weight: 270 Nicole Lynn's journey from poverty to NFL agent is a symbol of hope and inspiration for young women everywhere with aspirations of making an impact in roles traditionally dominated by men. And he usually was able to do it., Before taking over at Western, Bains was an assistant at Chadron (Neb.) According to LiveStrong, the average, untrained adult man can bench press approximately 135 pounds. Its just a very explosive movement.. And while technology has no place in his workouts, Ekeler has nearly 30,000 Twitch followers, where hes a constant participant. We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. Austin Ekeler has nearly 25 million reasons to stay in peak shape for his fourth year in the NFL.Coming off a breakout season in which he recorded 92 receptions (second behind only Carolina . You can check this. College: Georgia Tech A larger role existed for Robert Tonyan in Week 6 . While Austin is worldwide famous for his plays in the NFL, he is also well known as the best pound-for-pound player, which is a nickname for how he trains. Inno Supps Complete Gut Health Stack: Doctor Approved 3-Step Process for UFC and Project Rock Team Up For BSR 3 Shoe Collaboration. Part of Ekelers upbringing included working on his stepfathers 80-acre ranch in Briggsdale, Colo. early and long hours tending to horses, cows and chickens, even in the windy, jarring freeze of winter. He also benched 225 lbs for 33 reps and posted a 41 verticle jump at the combine. Wed be in here on a Saturday getting some work done, Bains said. Both hang cleans and power cleans are so much more beneficial for football players because it works like, 90% of my muscle mass legs, back shoulders, biceps, grip, he says. So if you also want the, Austin loves to work out; he keeps his training constant and works out at least five days a week with two main workouts. He's still 5-8 5/8. He created two additional enterprises after the contract was signed, making him a multimillionaire. Dec. 26, 2022 5 AM PT. USC's Caleb Williams was awarded the 2022 Heisman Trophy on Saturday night, adding an exclamation point to his electrifying first season with the Trojans. We will probably update the list soon. He has never received more than 20 carries in a game and is under 1000 career touches. With the 2019 Draft approaching quickly, we join Alabama running back Josh Jacobs for an inside look at how this NFL prospect has evolved his approach to training and recovery to make the leap to the pros. These upper body exercises are three sets of 12 reps, and you want to load up on the weights to make it count. Los Angeles Chargers running back Austin Ekeler takes Matt Harmon through his diet and a simple upper body workout that anyone can do on their own.Thanks for. He arrived as the underdog undrafted but hardly unloved by the Chargers facing odds nearly as tall as he was, well, not so tall. Your email address will not be published. Plucked from the top of a Colorado mountain, more than a mile in the air and with aspirations even loftier, Ekeler continues to chase all thats possible on the field and off and maybe some things that arent. Even though Austin Ekeler is one of the best NFL running backs and has coaches, dietitians, and support staff, with the right training routine, diet plan, and dedication to lifting weights with the proper form, you have a shot at becoming that strong. Total Shape is an independent website. Gil Brandt. Beast Factor: 40-yard dash: 4.49, 40.5-inch vertical jump. Running Back College: Western Colorado Height: 5'10" Weight: 200 Beast Factor: 40-yard dash: 4.49, 40.5-inch vertical jump. College: THE Ohio State University So, I was like, lets try 405 for a few reps. That is 2.3 fewer yards than his season average (53.8). Height: 64 Weight: 228 And Im like, Why does that sound terrible? Its because I have all these ideas in my head and if Im not acting on them I feel like Im lost.. Care, Lose I need to work out pretty much every day.. All rights reserved. College: Rice University Beast Factor: He ran the 40-yard dash in 4.64 seconds. I was told he had a really good workout, and moved well for his size. Can you guess who? What's the book on the edge rusher heading into the '22 college football season? Ekeler's rushing yards prop bet for Saturday is set at 51.5. Many fans refer to him as "Pound For Pound," and that's all down to the fact that he's arguably the pound-for-pound strongest player on the Chargers' team right now. He kept accumulating real estate and established the Austin Ekeler Foundation on the same two principles upon which he established Austin Ekeler: create opportunity and fulfill potential. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. Height: 66 Weight: 240 lbs I feel like one rep is not really giving me that much, he says. He began investing in rental property early, buying his first duplex heading into his second NFL season. A post shared by Christian McCaffrey (@christianmccaffrey). Thats my kid. . As a 2017 undrafted free agent out of Western Colorado, Ekeler surprised everyone in 2019 by catching 92 passes for just under 1,000 yards and rushing for nearly 600 yards and 11 total touchdowns while sharing running back duties with Melvin Gordon. But they work out way too long for me. He's currently the RB1. Instead, they give you a natural and moderate boost in strength and endurance to help you make each workout more effective. One Year of Draft Scout Weekly Available Now - 2023-2026 Player Data/Updates . What moron made this list? But Im not eating it every flipping day or every week, you know?. DT Charles Walker (6-1 1/4, 330) was late to the workout and only participated in field work. One is lifting weights, and the second is his running. Your email address will not be published. Also a legday fixture for the running back are lunges. The three of them lived in Colorados northern plains, a little more than an hour from Denver, in Eaton, a single-story town with a Facebook page and a petting zoo. Pretty soon, he was signing items for a memorabilia company for $1,000. In this episode of "Gaining Greatness" presented by Sleep Number, we dive into the NFL's COVID-19 playbook to see how the NFL safely brought back football. Khalil is soft-spoken, but dont let that fool you, he is also one of the top linebackers in the league. RB Stanley Williams (5-7 7/8, 194) ran two 40s in 4.52 and 4.55 seconds. That mind-body connection as well as a ton of football talent helped elevate Ekeler from an undrafted free agent in 2017 to becoming the Chargers No. I need to be building things., So he began sharing his workouts on Twitch. Saquon is an absolute beast in the gym and on the field. Beast Factor: Ran the 40-yard dash in 4.48, did 10 reps of 225 lbs on the bench press and had a verticle jump of 37.5 at the combine. Name: Austin Ekeler College: Western Colorado Number: 31 Height: 5-08 Weight: 195 Position: RB Pos2: KR Class/Draft Year: Sr/2017 . He finished second in fantasy scoring (346.8) with one missed game with . Defensive End It was described to me as being "ok". He also used to be a fan of junk food like chicken wings and Taco Bell. And I was terrified the whole time.. Ekeler's rushing yards per game average this season of 53.8 yards is 1.4 more yards than his average rushing yards over/under (52.4). One way to express drive in football is by finishing plays. Derrick Henry Workout and Diet To Dominate The NFL, The 15 Worst Fan Bases in Sports: Most Hated and Annoying, Danielle Hunter: The Most Jacked Player in the NFL, 11 Jacked Athletes You Have Never Heard of, The Top 20 Fittest Bodies of CrossFit 2013, 10 Most Jacked Guys in the 2012 NFL Draft, The Ultimate Guide for Football Training: Speed, Power, AND, Uncomplicated Football Strength and Conditioning Program. How does a 6'8, 300-pound veteran perform at such a high level beyond the 30-year mark? As for Mixon, I received a call from a member of the Sooners staff who said the running back ran the 40 in 4.44 seconds. But its a big powerful explosive movement. There are few athletes in professional sports more connected with his fans . All 32 NFL teams were represented, including the Minnesota Vikings who sent coach Mike Zimmer and GM Rick Spielman. Ekeler finished his junior season as the nation's leader in scoring and all-purpose yards in Division II. . Always viewed as undersized and underestimated, Austin Ekeler went from hidden star at a Division II Colorado school to a growing star with the Chargers. I'd also recommend checking out some pre-workouts to give your every training session a healthy boost. Just a few days later, COVID-19 shut down his budding world, leaving Ekeler thinking hed survive on working out and playing video games until the restrictions were eased. If the plates on either side of the bar are full 45-pounders, then he is squatting 495 pounds in that video. Im trying to make it too big. 2023 NFL Enterprises LLC. Find out how his intense and innovative training regimen is making him one of the most feared defenders in the NFL. Not too shabby. No one in the NFL has finished more plays in the end zone over the last two seasons than Ekeler. Linebackers coach Mike Ekeler likes what he's been seeing from Tim Kimbrough at the Mike position. , you must have a strong foundation. Height: 63 Weight: 247 One day, while trying to illustrate a certain inside move to the rest of the team, The Animal whirled and elbowed her first born in the face, blackening Ekelers eye. But when it comes to creating NFL-level explosiveness, Ekeler says its all about the power clean. When he was about 12, Ekeler tried bull riding briefly straddling animals that were actually calves. Daniel Jeremiah reveals his initial scouting report. Whitfield is a movement specialist that trains some of the NFL's biggest stars to move more quickly, accurately, and efficiently on their feet, giving them an edge by helping them stay one step ahead of their opponents. That sounds terrible to me. These two workouts are the core reason why Austin is so strong and fast. In this one, hes making knowledge gains just as much as hes making physical gains. In Ekelers workout regimen, squats heavy squats are the foundation for the power and speed needed for football training. So, what's the book on the quarterback heading into the 2022 college football season? 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Jackson could be a long and difficult one, Chargers shake up special teams staff, firing coordinator and assistant coach, Chargers vs. Indianapolis Colts matchups, how to watch and prediction, Chargers look to clinch playoff spot, but Colts will not break easily, 19 cafes that make L.A. a world-class coffee destination, Shocking, impossible gas bills push restaurants to the brink of closures, The chance of a lifetime: Five friends ski the tallest mountain in Los Angeles, Im visiting all 600 L.A. spots on the National Register. None of this stopped Ekeler from returning to school after his rookie season to complete his degree, a very real way for a squared-away guy to acknowledge football cant last forever. Its a balanced diet, and Austin says he eats around three proper meals and maybe one or two snacks per day. He's only 5-foot-10 and 200 pounds, but by-golly can he squat . It has to be something he believes in and truly supports. Contact: [emailprotected], Terms of Service | Copyright2022 | All Rights Reserved. College: Ole Miss But Im trying to test myself and push as hard as I can. Muscleandfitness.com is part of a360media Fitness & Health Network. He had a decent workout, but did drop the final pass thrown to him. Running Back Based on social media postings, running back Austin Ekeler looks awfully ready for the 2021 NFL season. Los Angeles Chargers running back Austin Ekeler shares stories about the team, including his first interactions with Philip Rivers and when he was mistaken about Rivers' kids. Weve compiled the knowledge and experience of our "Keenan Allen isn't going anywhere," Chargers General Manager Tom Telesco said Wednesday from the 2023 NFL Scouting Combine in Indianapolis. Los Angeles has one of the best offenses in the NFL, scoring the 5th-most points last season. In Austin Ekeler 's case, the man is a baller thanks to his high-level on-field skills and (more importantly) his penchant for going wild on the air guitar after finding his way to the end zone. He was a freak of nature. Ekeler doesnt drink caffeine, so he has turned away coffee companies and energy drink makers. In his fifth N.F.L. McConnaughey recalled Bains describing Ekeler as Woodhead 2.0.. Chargers Running Back Austin Ekeler Is Forming A Community Beyond Football Through Twitch. State when former Charger Danny Woodhead, another undersized running back, was there. The Chargers Austin Ekeler, who has proven to be physical and elusive in the NFL, runs the ball past Titans safety Kevin Byard. Height: 6-4Weight: 247 Having recently moved to Las Vegas, Ekeler does his training at the newly opened Dragons Lair Gym, owned by seven-time Olympia 212 winner Flex Lewis. Although the weights keep increasing, Ekeler stays on the safe side by rarely if ever maxing out. But those chores, they had to be done.. So if you also want the Austin Ekeler workout routine and the Austin Ekeler diet plan, keep reading. In moderation. Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. A total of 42 athletes participated in the indoor FieldTurf workouts. But at the same time, I had a pretty good run at making it through every season.. Related: Danielle Hunter: The Most Jacked Player in the NFL. Austin Ekeler is just getting a normal Monday workout in (via @AustinEkeler) pic.twitter.com/rOEOLeOhj1. Our goal is to provide factual information and unbiased product recommendations for our readers based on relevant expertise, extensive research and feedback. Georgia secured its second straight national championship on Monday night, overwhelming TCU in a 65-7 blowout. He owns Western's career records in rushing yards, rushing attempts, rushing touchdowns and scoring. But, get this: he loves Flamin Hot Cheetos. Among the NFL dignitaries in attendance were Lions Director of Player Personnel Kyle O'Brien and the defensive line coaches from four different teams. They called her The Animal., Apparently, Ekeler said of his mother, she was a maniac out there.. Ekeler squats 500 lbs and can bench press 300 lbs. Daniel Jeremiah provides his initial scouting report on Bulldogs DL Jalen Carter, with a pro comp to a former top-three pick. He also caught all four of his targets for . Take an exclusive, behind-the-scenes look at how top-tier NFL prospects are training to gain an edge for the most important job interview of their lives: The NFL Scouting Combine. We are a participant in the Amazon.com Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Height: 5 11 Weight: 227 Undersized and underestimated, Ekeler possesses a desire too large to be confined to a huddle, a want to succeed no, a need to succeed that's impressive among even the most obsessed athletes on earth. Historically holding over 98K, Built with Forward & Backward Compatibility. His other stops include the Palm Beach Post and the South Florida Sun-Sentinel. We have compiled the top 25 most jacked athletes in the NFL today, the best of the best if you will. At just 5'8 and 195 lbs, Ekeler is pus. His girlfriend, Melanie Wilking, is a dancer and content creator with 3.4 million followers on TikTok, where the two of them can be found dancing to routines she choreographed. In all, 245 more players were picked, including 25 running backs. 4 defensive players Im excited to watch at the NFL Scouting Combine. Stephen A. Smith "MOCKED" Carson Wentz leads NFL in Int (15). Lets face it, aside from maybe a few field goal kickers pretty much all NFL players are in great shape. (Photo by Kirk Irwin / The Associated Press; Photo illustration by Tim Hubbard / Los Angeles Times). He also jumped 36.5 inches on the vertical jump. Height: 61 Weight: 285 Available for both RF and RM licensing. Chargers Community Discussion: What would you change in Chargers history from the past 5 years. The hamstring injury was the longest Ive ever had to sit out, Ekeler says. When Im done, Im exhausted, he says. Alabama's Bryce Young took the college football world by storm in 2021, but what are his prospects for the NFL? Pictures and a jersey displayed so that Ekelers time there wont be forgotten. Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners. Also if you cant tell, he is ripped to the bone. Six months since the season ended, Ekeler says hes now back to 100 percent he shared the proof on social media. I immediately knew my hamstring wasnt OK, he says. Below are three takeaways from Austin Ekeler's end of season press conference. He also served as the Angels beat writer for The Times and the Register. Based on social media postings, running back Austin Ekeler looks awfully ready for the 2021 NFL season. Both my kids hated it. CB Nate Hairston (5-11 3/4, 191) ran the short shuttle in 4.47 seconds and the three-cone drill in 6.85 seconds. McConnaughey: Id never seen a kid do that the session including everything from Ekeler asking questions about the NFL to detailing his post-football plans of working in energy management. When you look back over the past three years of Ekeler's career, it is somewhat tough to work out his true fantasy value. . He benched pressed 295 pounds Wednesday despite having a neck that has been sore for several days and requires daily physical therapy. This post was made by the staff of TheAthleticBuild.com, home of the athletic body. After this video was released, it was later made known that only one other running back in recent Chargers memory that was able to jump over five bags. College: USC Austin also gives the workout that he follows in that video, but he could only talk about his leg workout in detail. Without further ado lets get to the list. I see people do cleans at the gym and their form is usually terrible, he says. In the same spirit, running back Austin Ekeler has done his best to create a similar string of videos showcasing why he is widely-known as the strongest pound-for-pound player on the entire Chargers team. Running Back It was not a good team. Height: 510 Weight: 200 It would be years before Ekeler even pondered the NFL as a possibility. If you take out Ekeler's first game in Week 1 (11.2 points), he's averaged 27.25 ppg over the last 6 games. The gym rats . Also Read: Adama Traore Workout Routine and Diet Plan, I am a content writer and a fitness lover, likes to read and learn a lot about fitness, health, and wellness. Ekeler started Gridiron Gaming Group, a streaming business that allowed athletes and celebrities to connect with fans while playing games such as League of Legends.. Curtis was a standout on and off the field at the Senior Bowl. Youd look down into this facility its just massive all the lights are on and theres one guy in there. He played college football at Western Colorado and signed with the Chargers as an undrafted free agent in 2017. These won't make you the strongest guy in the weight room overnight, but they work well enough to help you progress through this Austin Ekeler workout routine much more easily and with far less fatigue. It was amazing. All the stuff everyones seeing him do today, said Jas Bains, Ekelers coach at Division II Western State, hes been doing since high school.. * 21+ (19+ CA-ONT) (18+ NH/WY). That was pretty solid. Safety Tedric Thompson (5-11 3/4, 206) had a 35.5-inch vertical but stood on the rest of his combine numbers. Ekeler has never met his biological father, a man who was out of his life before Ekeler was born. To me, its all over the place. The athletic offices. All rights reserved. Brothers Wyett (left) and Austin Ekeler outside the Denver Broncos Empower Field at Mile High in the 2021 season. Once your account is created, you'll be logged-in to this account. "Pound for Pound": that's the nickname Los Angeles Chargers running back Austin Ekeler has earned among his teammates. Do You Really Need a Greens Powder in Your Life? There was no chance that I could run, he admits. Coming SoonTerms & Conditions | Privacy Policy, Draft Scout is an Independent Contractor, Currently Outsourcing Non-Exclusive Scalable ContentBrian Hitterman, NFL Draft Scout/Draft Scout Database Creator, Contact: brianhitterman@msn.com, - Draft Scout Evolve: Player Rating Changes, - CFB's Best Player Names By Year/Position. By Emmanuel Morgan. College: Penn State He led the backfield with 911 yards on the ground while punching in 12 . He made the Chargers as a rookie, played himself into an increased role in his second year and, when Melvin Gordon held out to start the 2019 season, proved he could be a No. . Enter Jamal Liggin, a performance coach who specializes in getting NFL players in tip-top shape for training camp.
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