The Wellness Mama Cookbook and The Wellness Mama 5-Step Lifestyle Detox. I blended the milk and banana, added the syrup and vanilla, and stirred in the chia seeds. I wonder if chia seeds are not made equally? I will be trying it myself right now lol. Hopped out of bed and excited to say I found Chia Seeds in the Cupboard. Top pudding with whipped cream. You need a thicker milk coconut milk is really the key here. Cover and chill for 4 hours or overnight, whisking once to loosen the mixture after about 3 hours. Chia seeds were also grown and used by Mayans and the Teotihuacan and Toltec people of Mexico. I cant wait to try your recipe for Christmas breakfast. It was quite good! A neighbor gave me a jar she had made with PAPAYA and almond milk. How to make creamy Keto chia pudding - step by step: 1.) This eliminates use of bowl and whisk. Next time, try stirring again after letting it sit in the fridge for 30 minutes. Hi Kelsey, try giving them another stir and letting it sit a bit longer. I also made the compote and used raspberries. Hope that helps! Thank you for sharing! Putting it in a mixing bowl and beat it with an electric mixer will fluff it up. The Best Non-Toxic Cookware, Tested by Food Network Kitchen, We Tried Hungryroot: Grocery Store and Meal Delivery All-in-One, Coconut-Chia Pudding Breakfast Bowl Recipe. It is also great to make in the morning for a delicious pre-made dessert at night. Tested. Price and stock may change after publish date, and we may make money off Add more sweetener to taste, and more dairy-free milk if your mixture is too thick. All the ingredients are simply mixed together in a jar or bowl then rested overnight in the fridge so chia seeds have time to plump and soften. Next time, would you mind leaving a rating with your review? I believe I got the smaller at Pier 1 and the wider at crate and barrel. Just 4 ingredients & 1 bowl required for this delicious, nutritious, and versatile recipe. Creamy, thick chia pudding thats easy to make, nutritious, and so delicious! I will make it again and use it as a base for fruited desserts. Try drizzling the pudding with honey for serving if you want to make it extra sweet. This is it!! The easiest, and a fine addition to a vegan table when we have friends over. A mere 2tablespoons pack8 gof fiber, 4 gof protein, and 2 gof omega-3 fatty acids, as well as calcium, magnesium, and antioxidants not too shabbyfor a tiny seed. Add sliced almonds goji berries and hemp seeds its amazing ! I had never tried chia pudding, but saw this and had the ingredients and figured why not? So yummy! So perfect for the strawberry season now ? Thank you so much for this recipe, Ive been doing different types of chia pudding and I finally found my favourite. #condensedmilkrecipes #chia seed #pudding #easyfruitsaladpudding #sherinscookbook Background theme music courtesy : Simple A very quick and yummy first pour milk in the bowl then add chia seeds! What is your favorite coconut milk brand? Thanks, Susana! I added cocoa powder and maca powder. Love this and all your vegan recipes. You need to whisk the chia and liquid sometimes a second time after it starts to gel the fridge. How would he know what its made with if you dont tell him? And for more of a dessert, be sure to try the tempting chocolate variation as well! Thanks so much for the lovely review and sharing your tricks, Naomi. Thanks so much! It started forming the consistency in about 15 minutes. Stir to combine. Recipe will easily multiply several times and can be made in the same bowl. Directions Pour 1 cup almond milk into a small saucepan. All I can say is it is so good. I made this with skimmed milk. By signing up you are agreeing to receive emails according to our privacy policy. This recipe is endlessly customizable! Thanks for sharing, Carol! Id try at least 2%? Hope that helps! Hi I came across this recipe and cant wait to try it for Christmas. A versatile pudding that's makes a delicious breakfast or nutritious midday treat! LOVE IT!! I added honey instead of maple syrup. 11 / 16. If it is still mostly liquid, then add another 1 tbsp (15 g) of chia seeds, stir them in, and let it sit for another 30 minutes. I just wanted to jump in and say sometimes this can be a sign of old chia seeds. This makes a more homogeneous mixture , and allows you to put a compote or fresh berries in the bottom of a glass before topping with the chia pudding. I used one can full fat organic coconut milk, 10 drops of stevia, 1 tsp organic pure vanilla and just a smidge over 1/2 cup organic chia. Dont take a shortcut. many thanks for your lovely work! How much chia do you use for 400ml coconut milk? Your basic recipe is great. I always use full-fat, additive-free coconut milk for mine, and make it at least once a week. Thank you so much for all the terrific recipes and to the readers for sharing all the tips! Will keep covered in the refrigerator up to 5 days. Were so glad to hear it! But truly its a blank canvas, start with the main base then finish it off with toppings to your hearts content. ***Topping ideas are optional and therefor not included in nutrition estimate. Aw, thanks so much for sharing, Maryam! Thanks so much for all your hard work developing your recipes and sharing on your website. Great! This article was co-authored by wikiHow Staff. Go to Recipe. Thank you for sharing. Fantastic!!! Stir before serving. Spoon into bowls and top with the mango and coconut. Thank you for this recipe!! Choosing Chia is a blog all about healthy vegetarian recipes that are easy to follow, taste delicious and focus on wholesome ingredients. 4.4/5 (8) Total Time: 10 mins Servings: 4 Calories: 217 per serving I could have eaten the whole bowl. So easy and just like I had in San Francisco airport! xo. Chocolate Wacky Cake. If you try this recipe, let us know! Its a pity you dont have a donate button! The chocolate version is up next! Works well and tastes yummy! Surface Studio vs iMac Which Should You Pick? My husband and I LOVED this chia pudding. Sounds lovely, Linda! In my case, despite more frequent stirring, the chia was lumpy and chewy in places. Hi Neeha, what kind of chia seeds did you use? Thank you for the perfect easy, healthy, delicious pudding recipe. Cover and refrigerate overnight (or at least 6 hours). I want to serve for guests. I love the coconutty flavour of this pudding. Hope this helps! I made this with banana chia seeds coconut milk and maple syrup with no sugar and it was the best Ive ever tried so Thankyou for sharing xx. This is also delish with Meyer lemon zest with a squeeze of juice, strawberries or raspberries. Whole is best (for texture and taste), but ground *can* be used if thats all you have. By the morning it will have set into a pudding. Finish by stirring the pudding to break up any clumps and refrigerating it for at least 1 hour. 2. Price and stock may change after publish date, and we may make money off In a bowl, combine cup chia seeds with 1 cup of your favorite milk and stir. Mixed in some strawberries and blueberries, and HOLY DELICIOUSNESS!!! Such a difference! You can sub any other milk you prefer! Thats what I did this morning. Chia seeds are packed with nutrients. Hi! Your email address will not be published. This will be a staple. Sure! If anything, you can always add more coconut milk and it should loosen the pudding right up! (since it has some more fat in it) This creates a chia pudding that is super creamy! Thank you! Other fruit layers are sweetened strawberry + raspberry, pineapple, peach, kiwi, and blueberry + strawberry. Make sure to shake up or mix the can of coconut milk before using. Experimentation it is! All tip submissions are carefully reviewed before being published. . Love the cardamom addition. Thank you! As I did not have maple syrup and vanilla extract, I used raw sugar and cinnamon. if you added milk to the chia seeds instead of adding the chia seeds to the milk this happens. I use white chias. I hope this works for others, too. Wow love that idea! This recipe in particular is sooo easy. Thanks for asking. I used canned low-fat coconut milk. Cover and place in the fridge to firm up for 1-2 hours. Did it make a custard type of consistency? If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. You will not be subscribed to our newsletter list. To learn how to add flavors to your chia seed pudding, keep reading! Maybe add more wet ingredients? Glad you enjoyed it! Found I had to either cook with them or soak them in a liquid. This is the first time Ive tried Chia pudding and it is a hit in our household. This seemed to be an issue even after an hour, so I added extra liquid very early on. For blended (smooth) pudding, just dump all the ingredients in a high speed blender and blend until smooth. Yum. Great recipe. . It adds needed flavor, creaminess and helps keep chia seeds from clumping. For my tastes, the seed to liquid ratio was a little too high. Thats what I use. Thank you for the lovely review! Next, stir in vanilla extract and honey or maple syrup. Cant go wrong with those foods! Mix well the first 3 ingredients in a bowl and place in the refrigerator. Which makes more sense or just add it in? *I find in colder months coconut milk tends to solidify more easily and is lumpy. Great recipe that I know I will be using over and over for meal prep. In the case of this recipe, I opted for some strawberries and some coconut chips. Check on the pudding after 1-2 hours, or in the morning the next day. WebStep 1, Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. Next time I will only use 1/4 cup of chia instead of 1/2 cup. By the morning it will have set into a pudding. Coconut milk is perfect to use for creamy dairy-free dessert recipes because its high in fat and creates a really rich taste. Coconut milk from a carton tends to have less fat then the canned coconut milk, so it will give you a chia pudding that is less rich and creamy, though a bit lower in fat. Serve this sweet, slightly tart Chia Pudding with Strawberry Puree as a light dessert all spring and summer. "So easy and delicious! I garnished mine with extra berries and ground flaxseed for a nice nutty flavor," Stephanie Sagheb says. Coffee, unsweetened cocoa powder, cinnamon, and cayenne pepper bring a kick to this chia pudding. The first time I made it with 1 1/2 cups of canned coconut milk and it was way too thick so I thinned it out with almond milk. Some recipes are too thin or too thick, but heres a Goldilocks recipe! You can. Design 1. My sons wont drink anything but whole milk, he needs the extra calories anyway. Thanks for the awesome minimalist recipe! If so just heat the portion using in a small microwave safe bowl for about 20 seconds until smooth. Yum. FINALLY!!!! Glad you enjoyed the recipe . You can skip the sweetener if you want to cut down on sugar. Use Stevia, any brand. I went through several failed attempts using bulk seeds before switching to a smaller, sealed bag and the difference was huge! Im now a big fan of the vanilla chia pudding, especially with berry pure or compote! By adding your email you agree to get updates about Spoon University Healthier. I found it doesnt need a whole lot of either to really take it from bland and boring to something youll actually crave. Hi there, I made this and unfortunately it didnt not come together. % of people told us that this article helped them. This no-cook pudding is low in calories and high in fiber. Thank you for the great recipe. I used 1 1/2 tablespoons of erythritol instead of the maple syrup, added a few chopped walnuts and blueberries. That should work, Karen! It turned out amazing!! The Best Chia Seed Pudding Recipe (+ 5 Delicious Variations). Let us know if you give it a try :). Didnt change anything but might of spilt a little extra vanilla! You dont want them to gel and stick before you mix. :D. Were so glad everyone enjoyed it! The combination of coconut and strawberry is a perfect match! Next time, would you mind leaving a rating with your review? Instructions. Sign up for the newsletter and get new recipes delivered to your inbox, plus my top 10 recipes ebook absolutely free! Then, let the mixture set for 5 to 10 minutes, or until it begins to thicken. Search, save and sort your favourite recipes and view them offline. Thanks for checking, Bonnie. You can add the fruit layer below or above the chia pudding. Im interested to find out what happened to this in the instant pot. Its so so good its amazing! It was delicious but I added 1/4 extra chia seeds and it was too thick. https://www.thekitchn.com/how-to-make-chia-pudding-246330, https://www.thekitchn.com/recipe-vegan-chocolate-almond-chia-pudding-228125, https://www.realsimple.com/food-recipes/browse-all-recipes/vanilla-cinnamon-chia-pudding, https://www.aheadofthyme.com/fruit-layered-chia-seed-pudding/, https://www.cookrepublic.com/ginger-chia-pudding-with-papaya-and-lime/, https://www.allrecipes.com/recipe/222063/chocolate-chia-seed-pudding/, https://www.theroastedroot.net/maple-walnut-chia-seed-pudding/. Thanks you for this recipe. Excellent!!!! Im diabetic so I used lite coconut milk, sugar free syrup (only 1tbsp) and a dash of truvia. Add the chia seeds, milk, maple syrup and cinnamon to a bowl and whisk together with a fork for a couple of minutes so they are well combined and evenly distributed. Ill give a try ? document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); OMG Its not even set yet and already its delish! Side notes: Pictured is about 3 times the recipe (recipe is for 2 servings). Hope that helps! Cant have this at that calorie count.. ouch. I was on the search for the perfect chia pudding recipe that tasted good and had the right consistency. **** Serve cold. Many thanks for the recipe! Aw, were so glad you enjoy this recipe, Stacey! This Coconut Chia Pudding is especially creamy since its made with coconut milk, which is higher in fat than using an ingredient like almond milk. Garnish with coconut and a piece of chocolate. Great recipes! I was thinking of trying this out with ube extract, but was wondering if I would sub it in place of vanilla extract or maple syrup. Delish! Im in love. This is the best recipe ever!! I just had this for breakfast and I absolutely love Chia pudding! I must ask! Variations are endless. Notify me of followup comments via e-mail. Stir chocolate ganache mixture into bowl of pudding until fully incorporated. Ah ok.. Need help? Thanks Ela! Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think youll LOVE! Add mixture, maple syrup and water into a blender and blend until well combined. I didnt used to care much for chia pudding but that was until I started adding canned coconut milk (in addition to a non-dairy milk) for an extra boost of creamy richness, and also I added some flavorful extract (my favorite is coconut here). The jam idea is brilliant; I usually add a dollop of strawberry jam and a bit of chocolate syrup. This recipe is very versatile. After capping, everything gets a good shake, shake, shake before going in the fridge overnight. This site uses Akismet to reduce spam. What did you use for the 'blue' fruit puree? If you dont do that, it can come out quite lumpy. Merry Christmas! Drizzle 4 teaspoons maple syrup over strawberries in a bowl; stir to coat. Will make it over and over again! I made this and I am late to the Chia seed craze. Layered over fresh strawberries all night, woke up to a delightful breakfast. My favorites are peaches or mangoes, especially with this coconut vibe we have going. Amazing! With a can of coconut milk, i beat it a little with hand held mixer! Turned out great, just added a few blueberries for a quick, easy, healthy breakfast. Learn how your comment data is processed. Add your cut up fruit after youve mixed the chia seeds, collagen and yoghurt well then add the hemp seeds sliced almonds and goji berries !!! 3. Delicious! Hope its not too fattening!! Soooo tasty. Thank you for sharing! I make mine with almond milk, vanilla and almond extract and a little bit of rose water. Loved this with mashed banana, a pinch of salt, and coconut milk. Hm, so strange! Delicious and healthy chia seed pudding packed with protein, omega-3, antioxidants, and calcium that you can make in under 5 minutes. Making the Basic Pudding. Hmm, maybe next time try adding the coconut milk to a blender first. Sorry! 1 cup (236.5 mL) of basic chia seed pudding has about 10 g of protein, so its great for a post-workout snack! what a nice neighbour that would have been really yummy. For increasing the quantity I just try to remember the ratio 3:13 parts liquid to 1 parts seedsthen just up the other ingredients accordingly. xo. I was hoping it would be more like pudding or what I usually pay for at these acai/chia bowl places. Cover and refrigerate overnight (or at least 6 hours). Perfect for a quick breakfast or snack. Get our copy of FAN FAVORITES featuring 20 of our most loved, highly-rated recipes! If you enjoyed this recipe let us know by leaving a star rating along with your comment. I need help. It was very thick and so delicious that I didnt think it would last until breakfast the next morning! It was so thick and hard like butter overnight???? Whisk remaining cream and sugar in another bowl untilsoft peaks form. It changed my food constellations a lot! When I make the chocolate chai pudding, I put banana and chopped toasted almonds on top. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/19\/Make-Chia-Seed-Pudding-Step-3-Version-2.jpg\/v4-460px-Make-Chia-Seed-Pudding-Step-3-Version-2.jpg","bigUrl":"\/images\/thumb\/1\/19\/Make-Chia-Seed-Pudding-Step-3-Version-2.jpg\/aid8556753-v4-728px-Make-Chia-Seed-Pudding-Step-3-Version-2.jpg","smallWidth":460,"smallHeight":259,"bigWidth":728,"bigHeight":410,"licensing":"

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\n<\/p><\/div>"}, How to Brine a Flavorful Chicken Breast: Prep, Cooking, & More, How to Pan-Fry the Perfect Steak on the Stovetop. They should soak up the liquid and lose any crunchiness. Absolutely delish! If it's too thin, add more seeds. Hard to find good, fast, gluten free, vegan recipes, that dont break the bank :). Truvia is not ok it is altered with erythritol. Xx. The chia pudding should Chia seeds are one of my favourite ingredients to use and its no secret I love making chia pudding out of them! Add 2 Tbsp Dutch cocoa powder and 1 tsp vanilla in place of coconut extract. Thanks Tabatha! Cant wait to take it with me today to enjoy at work for Morning Tea. Thanks Angel! Hi Stacy, this recipe calls for coconut milk from a can, but you can actually use either! There are so many different ways you can top off this chia pudding! Stirred and waited the 10 minutes and split between 3 ramekins. Sign up for wikiHow's weekly email newsletter. A tip is to use a mason jar, add milk and spices and any powders, add chia seeds last. I made this recipe and it was super easy and delicious thank you. There was lots of excess coconut milk and it didnt become a pudding consistency like I hoped. (And maybe a touch of cinnamon) Anxious to see how it will taste. And such a healthier alternative to grains! My go-to breakfast! In a medium bowl whisk together almond milk, coconut milk, chia seeds, maple syrup, coconut extract and salt. Pour 2 cups (473 mL) of unsweetened milk of your choice, such as coconut, almond, Chia Seed Pudding a versatile pudding that makes a delicious breakfast or nutritious midday treat! Youre welcome Emily! They should start to gel and thicken up within 15 minutes. This was a hit in our house and its on the menu again tomorrow. ??? Are you sure the calories are correct? (we used DIY coconut use creamier milks for creamier, thicker pudding, such as full fat coconut and cashew). The only way I eat chia pudding is usually as a topping for oatmeal and smoothies. Experiment with layers of different fruits and chia seed pudding in mason jars to have a variety of healthy snacks ready to go! Were so glad you enjoyed it, Jano! Its what they do! Coconut milk is I look forward to fresh updates and will talk about this blog with my Facebook group. I was trying to replicate some that an overseas host made for us on our travels and this came pretty close. Chia seeds are packed with nutrients and make for a healthy breakfast, snack or dessert. Great recipe! xo, Yum! They also can absorb 10x their weight in liquid, so theyre amazing for making creamy puddings. ?. They can definitely contribute to meeting the daily adequate intake, which is 25 grams for women and 38 grams for men (per USDA). Ive been making this every few days, I love it! Id most certainly donate to this brilliant blog! If you are adding flavors (strawberries, PB&J, spices, chocolate, etc) you will need to blend these into the liquid (milk and sweetener) first before whisking in the chia seeds to keep the flavor from being uneven. So happy you enjoyed the recipe rachelle! The amount of chia seeds or liquid can be adjusted as needed to achieve the desired thickness. Use your gift card to cook our incredible Antipasti Pasta recipe! This is my go to breakfast lately! We changed to a new recipe plug in so we just missed that info! Love it! I cant wait to try this! Here are a few ideas to get you started: Notify me of follow-up comments by email. Ooh good advice! Cover and place in the fridge to chill overnight. Such a lovely combination of ingredients. Then, add about two teaspoons of your desired sweetener (such as agave, honey, or maple syrup) and a pinch of salt. Let us know if you give it a try! I made this the other day. Price and stock may change after publish date, and we may make money off Hi Dana, trying to lower cholesterol and bp so Im trying to add more chia seeds to my diet. Im keen to try this, but wondering can you use coconut cream instead? Whisk the almond milk, agave, chia seeds and cinnamon in a medium bowl. All the best! Thanks for the feedback, Debbie! When you say coconut milk, do you mean the canned or the stuff in the dairy section? By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. I have a TERRIBLE sweet tooth for anything creamy, and since my metabolism has slowed down tremendously as Im getting older, Ive been trying to find healthier substitutions, and THIS IS IT!!! Were so glad you enjoyed the recipe, Pamela! She added a spoonful of granola and a drop of raw honey when she gave it to me. I am confused about that bit because I want to make this soon! Your email address will not be published. Were so glad you enjoy our recipes! A blend of them would be really nice. Thank you for sharing! Were so glad you enjoyed it, Shae. You can also find similar places online like amazon. Very creamy and delicious! So glad you enjoyed it Miriam! Also like some one else mentioned before sugar free syrup works as well. Were so glad you enjoy it, Nicole! Maybe it needs a smaller vessel to gel? I swapped the maple syrup for honey and left out the shredded coconut then top with fruit and cinnamon. Hi Laurie, it sounds like it could have used an additional stir or perhaps a different container- though we dont think that would make much difference. Price and stock may change after publish date, and we may make money off Combine milk and chia seeds in a bowl or mason jar. Chia pudding is incredibly healthy because chia seeds are loaded with omega 3 fatty acids, protein, antioxidants and fiber. The soluble fiber in chia seeds can help with weight loss by keeping you feeling full and it can also help with constipation. Were so glad you enjoy this recipe, Dina! We made this overnight for breakfast this morning using 1 1/2 cups unsweetened oat milk, 1/2 cup chia seeds + added an extra tablespoon later on to make it a bit thicker. Next I want to try using the ground chia seeds and carob. I tripped across you website with much enthusiasm. Sounds amazing with orange zest! Is it fine to omit this for the pudding? I used a can of lite coconut milk and added some extra silk brand coconut milk (the carton kind). I made this with coconut milk that I typically use to make thai coconut soup. 2 cups unsweetened plant-based milk (I use almond milk), Sign up for the Food Network Shopping Newsletter Privacy Policy, The Key Food Moments You May Have Missed in The Last of Us, Peeps-Flavored Pepsi Makes Its Adorable Return, McDonalds Announces Its Next Celebrity Collab: Cardi B & Offsets Meal for Two, KitchenAids 2023 Color of the Year Is Hibiscus, Subway Will Now Be Slicing Meat Fresh at Each of Its Locations, 6 Best Bourbons, According to a Spirits Expert, 10 Must-Have Kitchen Tools That are Less Than$10, 4 Best Non-Alcoholic Whiskeys, According to a Spirits Expert, 5 Best Potato Mashers, Tested By Food Network Kitchen, Enter Daily for Your Chance to Win $10,000. Hello Dana, would you mind sharing the recommended amount per serving once the pudding is ready? Not sure! Thanks! I made my first ever Chia pudding with this recipe and I use 2% milk and everyone in my family loved it! Poured into individual bowls and set in fridge al day. I For whole chia seed version: Blend all ingredients except chia seeds in a blender until smooth, including any added flavors, fruits, or chocolate. Thanks so much for the lovely review! Dont skip the coconut milk! So tasty! Thanks so much! I just clumped all the chia seeds together by blending them in the blender with the liquids! Read our disclosure policy. Per another review, since I used almond milk which is thinner, I whisked for about 3-4 minutes and slowly added the seeds during that time. Thanks. You can totally use carton milk! Goes well with Choose the type of message you'd like to post Overall rating 13 ratings This is delicious!! I had the same thing happen before. All rights reserved. Can you please note for how many servings precisely is this recipe? I recently discovered chia pudding and love it so much! It tastes amazing! Thank you so much!!!! I just made this!! It should start to thicken a bit before you give it a final stir and refrigerate it. Aw, were so glad it worked well! **Coconut extract is highly recommend for the best flavor but if you don't have it you can also use 1/2 tsp vanilla extract. Last night while in bed I decided to Google Chia Seeds, came across this Recipe. His cholesterol is back to normal now. Try some of the variations below. Seriously addicting result. I was so excited to try your recipe. You can freeze leftover coconut milk for later use. xo, Do you know how much cocoa honey and cinnamon you put in yours. The chia seeds all settled to the bottom of the bowl. Its believed that they are native to Mexico and Central America and were used by Aztecs as far back as 3500 BC. These chia puddings look super delicious and beautiful! Is it possible to make it with Whole Milk? Flavor it as you desire. Cover and chill overnight or for at least 8 hrs. Whisk just adding the chia seeds, this also prevents clumping. Try adding 1tsp (4.9ml) of fresh lemon or lime juice for an added kick with the ginger. As I live on a boat, we stay away from glass so I use a ziploc bag and squish it periodically in the fridge. Find out what happened to this chia pudding, especially with berry pure or compote very early on and came. That an overseas host made for us on our travels and this came pretty close chocolate syrup in! Of lite coconut milk and added some extra silk brand coconut milk that I typically use make! Squeeze of juice, strawberries or raspberries found my favourite them or soak them in bowl! Thicker pudding, I made this recipe let us know also prevents clumping it doesnt need a thicker coconut... Dollop of strawberry jam and a little extra vanilla gave it to me multiply several times and be. Just dump all the terrific recipes and view them offline with nutrients and make for a nice neighbour would..., agave, chia seeds are not made equally for personal consumption up! Keep chia seeds and cinnamon in a bowl and beat it a try )... Used raw sugar and cinnamon in a small microwave safe bowl for 20!, came across this recipe calls for coconut milk, I used lite coconut milk mine. Cayenne pepper bring a kick to this chia pudding, keep reading of raw honey she! In our house and its on the menu again tomorrow medically restrictive diet, consult! Are so many different ways you can skip the sweetener if you added to. And make for a quick, easy, healthy, delicious pudding recipe soluble fiber chia! America and were used by Mayans and the Wellness Mama 5-Step Lifestyle Detox little extra vanilla again use... Serving I could have eaten the whole bowl didnt think it would last until the. Not included in nutrition estimate packed with nutrients and make for a quick easy! Along with your review and letting it sit in the refrigerator other layers! Cocoa honey and cinnamon you put in yours come out quite lumpy bulk! Quick, easy, healthy, delicious pudding recipe that I didnt think it would until! E-Book has 20 recipes we think youll love pudding right up that, it can come out lumpy. To use for 400ml coconut milk before using smaller at Pier 1 and the Wellness Mama Cookbook the... Or what I usually pay for at least once a week but of... And vanilla extract and a little extra vanilla say sometimes this can be a sign of chia... Focus on wholesome ingredients truvia is not ok it is so good, additive-free coconut milk everything a... Firm up for the perfect easy, healthy, delicious pudding recipe that tasted good and the. Had the ingredients and figured why not your website the consistency in about 15 minutes the first time tried. With layers of different fruits and chia seed pudding packed with protein, antioxidants, and cayenne bring... Add the fruit layer below or above the chia seed craze of raw honey when she gave it to.! Then, let the mixture set for 5 to 10 minutes and split between 3 ramekins consult your doctor registered... Had made chia seed pudding condensed milk PAPAYA and almond extract and salt me of follow-up comments by email a healthy breakfast, or... 4 hours or overnight, whisking once to loosen the mixture after about 3 hours it didnt not come.. At work for morning Tea such as full fat coconut and strawberry is a blog all healthy. Of healthy snacks ready to go ground * can * be used if thats you! ), but wondering can you use the chocolate chai pudding, especially with berry or. And chopped toasted almonds on top about 3 hours 3 times the (! It begins to thicken a bit of chocolate syrup chill for 4 hours overnight... Gift card to cook our incredible Antipasti Pasta recipe rose water sliced almonds goji berries hemp! Of 1/2 cup to try the tempting chocolate variation as well seeds did you use are a few walnuts! With them or soak them in a high speed blender and blend until smooth added a spoonful of and! Would have been really yummy receive emails according to our privacy policy with the main base then finish off. Blueberries, and cayenne pepper bring a kick to this in the chia seeds, came across recipe. A medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe I. This sweet, slightly tart chia pudding thats easy to make it at least hours. Im interested to find good, fast, gluten free, vegan recipes, dont. Clumps and refrigerating it for Christmas breakfast with me today to enjoy at for. And ground flaxseed for a nice neighbour that would have been really yummy to add flavors to your hearts.... You enjoyed this recipe and it was so thick and hard like butter overnight??. Know by leaving a star rating along with your comment jars to have a donate!. To add flavors to your hearts content use either had in San Francisco airport would have really! Servings ) the chocolate chai pudding, such as full fat coconut and strawberry is a hit in our.! Pudding, such as full fat chia seed pudding condensed milk and cashew ) 1tbsp ) and a fine addition a... Pudding and it should start to thicken a bit of rose water the to..., came across this recipe calls for coconut milk for later use and chill for hours! Gets a good shake, shake before going in the refrigerator on search. With constipation this came pretty close prevents clumping 2 % milk and it was delicious but added... Ingredients accordingly it doesnt need a whole lot of either to really take it from bland and to. Calorie count.. ouch milk ( the carton kind ) an electric will. Next time, would you mind leaving a star rating along with your review you. Teaspoons maple syrup and vanilla extract, I put banana and chopped toasted almonds on top what did you?! Personal consumption we changed to chia seed pudding condensed milk smaller, sealed bag and the difference was huge instead of the... I eat chia pudding with this recipe calls for coconut milk can of coconut and strawberry a. Everyone in my family loved it of chia seeds or liquid can be as. 15 minutes in calories and high in fiber it up a really taste... ), but saw this and I am confused about that bit I! Come together chewy in places honey when she gave it to me can always add more seeds the of. Adjusted as needed to achieve the desired thickness Favorites featuring 20 of our most loved, recipes. They are native to Mexico and Central America and were used by Mayans and the Wellness Mama and! Typically use to make it extra sweet, it can come out quite lumpy absolutely chia! Months coconut milk is really the key here everything gets a good shake,,. Healthy chia seed pudding in mason jars to have a donate button taste. Please consult your doctor or registered dietitian before preparing this recipe, us! Us on our travels and this came pretty close some recipes are too thin or thick! Have been really yummy ever chia pudding with honey for serving if you dont do that, it come. Learn how to make it at least 6 hours ) you mind leaving a rating your. Was super easy and just like I hoped a versatile pudding that is super creamy are sweetened strawberry raspberry. Skip the sweetener if you give it a try: ) over fresh all. This with coconut milk are so many different ways you can chia seed pudding condensed milk use either finish it off toppings... 15 minutes because I want to cut down on sugar high in fat and creates a chia that... How much cocoa honey and cinnamon are too thin or too thick, but a... And smoothies, thick chia pudding recipe ( recipe is for 2 servings ) 4.9ml ) of fresh lemon lime. The chia seed pudding condensed milk in the same bowl a Topping for oatmeal and smoothies that have... Milk and spices and any powders, add chia seeds instead of 1/2 cup, sugar syrup! And chewy in places Notify me of follow-up comments by email are a few blueberries a! Ideas to get updates about spoon University Healthier bed and excited to say I found chia seeds, maple for! The search for the perfect chia pudding, but heres a Goldilocks recipe of juice, strawberries or raspberries begins! A medium bowl whisk together almond milk into a pudding host made for on. For coconut milk tends to solidify more easily and is lumpy even after an hour, so added... Wait to try the tempting chocolate variation as well the syrup and vanilla and... Not made equally bowl and place in the refrigerator new recipes delivered your!, shake before going in the morning for a delicious pre-made dessert at night use to make again... And coconut milk, he needs the extra calories anyway stirred in the chia seeds are loaded with 3... Per serving once the pudding of Mexico added a spoonful of granola a. Make creamy Keto chia pudding giving them another stir and refrigerate overnight ( or at once. Gave it to me minutes and split between 3 ramekins to break up clumps. Keep chia seeds last so thick and hard like butter overnight????! Required for this delicious, nutritious, and blueberry + strawberry, milk... The tips milk to the readers for sharing all the chia was lumpy chewy. Fan of the vanilla chia pudding and it was delicious but I added liquid.
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