Whether you want classes for weight loss, building muscle, or cardio, the Goleta gym offers something for everyone. This fun class uses traditional Latin dance techniques to get your heart rate up. Purchase on-site at Gold's Gym service desk. Our La Miranda group fitness classes are perfect for anyone looking to take their fitness routine to the next level. La Mirada, CA 90638. Best gym I've ever been to. Compensation: $14.00 - $17.00 per hour. I was even able to use the bench press. I love my Gold's Gym La Mirada. With top-of-the-line equipment and a variety of classes offered, you'll be sure to find what you're looking for. In fact, many of the instructors you get at studios are the exact same ones youll have at your local gym! this workout usesfunctional training and principles of athletic conditioning to help you get great fitness results. Gold's Gym La Mirada Playground. If this is also your case, don't hesitate to apply the 10 tricks that have proven to be effective to get you started in sport, starting with once a week and gradually increasing your regularity. It gained cult status in the 1970s as the 'Mecca' of bodybuilding enthusiasts. Gold's Gym Group Exercise Classes Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. But what makes gym memberships different from studios is their facility amenities. We will resume with the regular GGX schedule tomorrow, March 10! GOLDS FIT: Trainers lead dynamic workouts with a mix of cardio and strength training to maximize the results (GOLDS MEMBER), CARDIO INTERVALS: High-intensity interval training, alternating short bursts of intense exercise with short recovery periods, YOGA FLOW: A style of yoga that moves from one pose to another in are fluid and focus on movement and mind, BODYBLAST: Full body workout that involves cardio and resistance training to sculpt and define the entire body, BALADI: Inspired by belly dancing and Arabic music, a cofun fitness concept for anyone who loves to dance, ESSENTRICS: A dynamic, full body workout that simultaneously combines stretching and strengthening while using all muscles. This gym is brand new and is truly well appointed. Expand your workout repertoire as you learn new moves to shake up your routine. Gym membership costs vary significantly, and many gyms also charge taxes and annual fees. GOLDS BURN: The fast-paced fitness experience led byunTrainingThuuses all the gym equipment to an effective workout (GOLDS MEMBER). Gold's Gym Fullerton is one of 12 Southern California franchise locations aspiring to operate the finest health clubs in Southern California by . Fitness Experience Amenities Class Schedule Locations FREE PASS JOIN NOW Amenities This gym includes: Personal Training Functional Training Personal Training 1 / 1 Our Gold's Gym Certified Personal Trainers deliver the highest-quality instruction and motivation to help you meet and surpass your fitness goals. Job Description. Being able to fit your yoga or pilates classes into your daily schedule is a basic needand an essential one. Join to apply for the Maintenance Lead role at Gold's Gym SoCal Group. AND THIS IS IT. Gold's Gym La Mirada | Group Exercise Classes LA MIRADA, CA VIEW THE LOCAL CLASS SCHEDULE chevron_left Jan 30, 2023 - Feb 5, 2023 chevron_right Mon Jan 30 Tue Jan 31 Wed Feb 01 Thu Feb 02 Fri Feb 03 Sat Feb 04 Sun Feb 05 Filter By: Clear Filters Get a free pass to La Mirada Start your journey with a Free Pass. Strength Building Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? Due to unforeseen circumstances, all GGX classes at La Mirada are ca. Find out why thousands of athletes supplement with Creatine. Expand expand!! Indoor cycling classes are perfect for blasting calories, and suitable for all skill levels. First Name Last Name Email Address Phone Number Zip Code If you want to remove stress and nature, try this gym. With gym memberships, you gain access to exercise equipment and all the gyms regular programming, including unlimited pilates and yoga classes. Log In. I would go there again. Lack of motivation is the main barrier that many people face. Learn more about Gold's Gym La Mirada here, or give us a try today with a Free Pass. At Crunch, there's no shortage of fitness classes. Our instructors are here to provide you with an effective, inspiring workout. Plus, the friendly staff is always there to help. Apply Join or sign in to find your next job. Find a class that fits your schedule. Log In. We offer classes that appeal to all interests and fitness levels. Adult Annual Pass (Ages 18-49) $50. Create a free account to manage your information. The following are Community Gymnasium membership rates and types. {{::party.class_type_name}} You can find more information here. 2023 City of La Mirada All Rights Reserved | Website Created & Hosted by Vision Internet - Innovators of Online Government. $17 to $20 Hourly. Why is it great to work here? Pilates and yoga instructors play essential roles in structuring your workout and ensuring you maintain proper form. We use cookies to improve our services. Golds Gym La Mirada has not yet filled in its description. TABATA: Breaks down a workout into clearly defined intervals-usually 20 seconds pushes it to the limit of exercise followed by a 10 second rest, BUTTS & GUTTS: Sculpt, shape and strengthen in this high impact, targeted workout. For group exercise class information, find a gym near you. Gold's gym in L.A. offers several classes that will help you build and define lean muscle. Our certified instructors keep the energy level high so your workout is over before you know it! We explain the precautions you should take below. LA MIRADA, Calif., Sept. 17, 2021 (GLOBE NEWSWIRE) -- Gold's Gym SoCal, a franchisee of the world's most trusted fitness authority, continues to expand throughout Southern California. If high-energy cardio classes with choreography are your thing, you might also enjoy a Step class. What a fantastic place, all new machines. Sat & Sun: 8am to 1pm. Complete women's only gyms called "Lady Gold's" inside every club. You can earn points at Gold's Gym SoCal every time you visit the gym, refer a friend, tweet about the gym, or complete a variety of other activities. Full-Time. Gold's Gym La Mirada. The Goleta gym offers high intensity interval training in the form of our No Limits Training class. Departments Community Services Gymnasium, Pickle Ball: Tuesday through Friday from 9am-2pm, Basketball: Tuesday & Friday from 8:30pm-11pm. people who comes here has own business to workout. While pilates and yoga instruction looks very similar at both studios and gyms, the differences are worth noting. Sat and Sun: 8am to 1:30pm. Whether you want classes for weight loss, building muscle, or cardio, the Los Angeles gym offers something for everyone. Also Shout out to Leslie for saving my waist trainer "which I left behind"good work! For additional information about gymnasium programs, please call (562) 902-2938. Our roots are in Southern California serving workout enthusiasts and people who are serious about fitness and . Yoga and pilates studios frequently offer a wide variety of classes at different times to ensure students have the opportunity to attend classes. While many factors need to be considered before you decide which gym to join, cost is one of the first things you should look at. That is why I gave them 5 stars. for almost a year and what an amazing and transformative journey it has been! Share & Bookmark, Press Enter to show all options, press Tab go to next option, Emergency Temporary Outdoor Dining Program, Emergency Temporary Outdoor Commercial Program (ETOCP), Splash! RPM Spin Class, Sprint Spin Class & Bodypump! With great affordability, top instruction, and unmatched convenience, you'll get everything you're looking for and more from your yoga and pilates classes. Great equipment and and spa areas to relax after workout. LA MIRADA, Calif., Sept. 17, 2021 (GLOBE NEWSWIRE) -- Gold's Gym SoCal, a franchisee of the world's most trusted fitness authority, continues to expand throughout . Sign Up. Two to try are Body Sculpt, which includes resistance training with intervals, andLes Mills TONE -- a challenging mix of functional training and tubing exercises. A gym that feels like a country club, but costs like a couple of lattes. Golds Gym La MiradaSouth Beach BoulevardLa Mirada, California, 90638, US Stay in shape and reach your full potential with Gold's Gym personal training, fitness programs and world-class amenities and equipment. Or challenge yourself with a Zumba class where Latin rhythms joins cardiovascular exercise to create an aerobic routine. High-intensity interval training, alternating short bursts of intense exercise with short, A style of yoga that moves from one pose to another in a, Full body workout that involves cardio and resistance training to sculpt and define the entire body, Inspired by belly dancing and Arabic music, a co, fun fitness concept for anyone who loves to dance, A dynamic, full body workout that simultaneously combines stretching and strengthening while using, A type of group fitness training program designed to build strength and fitness through a variety, Safely build muscle strength and definition using hand weights, elas, By combining compound lifting with high-intensity cardio, you'll burn calories, improve strength and, Breaks down a workout into clearly defined intervals, usually 20 seconds pushes it to the limit of, Sculpt, shape and strengthen in this high impact, targeted workout. These fitness classes torch calories, too! To ensure that everyone can find a productive workout, our experts offer modifications that challenge even the most seasoned gym-goers while accommodating beginner-friendly movements. Yoga and pilates studios prices vary greatly between boutique studios. Gold's Gym La Mirada memberships unlock your access to industry-leading instructors, the latest fitness classes, upgraded equipment, and modern fitness amenitiesall at a price you can afford. With gyms locker rooms and showers, they allow you to clean up quickly post-workout and go on their way. One of the first things to evaluate is how affordable your various options are. place 13395 S Beach Blvd La Mirada, CA 90638 phone (562) 232-9500 email lamiradagm@goldsgymsocal.com Contact Us HOURS Gym Hours Open Now: 5 AM - 10 PM CAREERS Find Job Opportunities CONNECT WITH OUR COMMUNITY Get a free pass to La Mirada Start your journey with a Free Pass. Last minute u-jam class alert , teaching @ golds' gym la Mirada this evening from 815 to 915. . Tho not exactly up to par with the facilities and equipment as the more renowned corporate gym in Venice of LA, which is worth its weights in Golds. Positive: Communication , Professionalism , Quality. La Mirada, CA 90638, 13395 S Beach Blvd We explain what it is, what it is for, how to take it and the possible side effects it can cause so that you can prevent them. Founded in 1965 by Joe Gold in Venice Beach, California, the fitness chain has over 700 locations worldwide. Create new account. (562) 232-9500. Thats why we put together this comparison of yoga and pilates studio vs. gym benefits. Not now. The place is always super clean. Find the perfect class for you today at Golds Gym of La Mirada! Achieve physical, emotional and spiritual well-being while strengthening your body in a Yoga class. There are yoga classes six days per week, so bring your mat and get ready to stretch! Theres adequate free parking up front and to the side. Sometimes, you dont have the flexibility to stop off at home after your yoga or pilates class, which is why a gyms locker rooms and showers can help make classes most convenient. Another thing that I think is unfair is you cannot use your membership at all Gold's Gyms unlike a membership at 24-hour fitness centers! Goleta, CA 93117. WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW WATCH NOW Basics, Pilates, Levels 1 & 2, and Yin Yoga. First Name Last Name Youth Annual Pass (17 and under) $30. Those in Southern California can click here to find your nearest Golds Gym, and join us today! LA Fitness (13806 . Directions. YOGA. These classes torch calories, too! From quality equipment and a variety of amenities, to personal trainers located at the Fullerton Gold's Gym. Please enable JavaScript in your browser for a better user experience. Is it a workout or a dance party? Older Adult Annual Pass (Ages 50+) $35. IFLOW YOGA: It is a type of yoga that focuses on the connection between breath, movement and mind. Get free fitness classes for a week to try us out! Posted: over a month ago. I worked out here then and just returned to check out the make over now, with a considerably better experience! fantastic customer service! The desk service is always welcoming and friendly. The rooms were cleaned up, with portions renovated. , they have an outdoor pool and nice clean restrooms, they even have a tanning station. You've come to the right gym for Goleta yoga classes! Gold's Gym SoCal Group La Mirada, CA. ESPORTA FITNESS - 39 Photos & 323 Reviews - 1621 W Imperial Hwy, La Habra, CA - Yelp Restaurants Esporta Fitness 323 reviews Claimed Gyms, Trainers, Yoga Edit Open 5:00 AM - 11:00 PM Hours updated 2 months ago See hours See all 39 photos Write a review Add photo Save CARDIO CIRCUIT: Combining high intensity aerobics and resistance training designed to burn calories and build muscle strength. Indoor Cycling They have everything in this gym. Gold's Gym La Mirada is the perfect place to get a workout in. Pilates is one of the sports disciplines that have grown the most in recent years. Staff is great all the time!! Directions, {{::dateParties.date | moment:'YYYY-MM-DD':'MMM D'}}, {{::party.start_time | moment:'HH:mm':'LT'}}, {{::classLocatorResults.getClassTypeName(party)}} LAVAL CLASS SCHEDULE | Gold's Gym Quebec Laval class schedule Feb 26 - Mar 4, 2023 COURSE DESCRIPTION POWER MOSSA GROUP: Is a one-hour strength training designed to strengthen your muscles and your movements. Create new account. 13395 S Beach Blvd Fri: 9am to 1:30pm. {{::classLocatorResults.getDays(party)}} For a challenging indoor cycling class in Los Angeles, check the class schedule for GGX Cycle (basically a spinning class by another name), or RPM Cycle, where you ride to motivating music. 3131 Boulevard Cote-Vertu Ouest, Suite C-35, Saint-Laurent, QC H4R 1Y8, CA, 1164 Service Street OLaval, QC H7X 4C9, CA, Copyright Gold's Gym. However, gym memberships offer greater affordability for their yoga classes, since they are already included in the cost of an all-access membership. 10-pack and single class pass also available. Eleiko and Nautilus Platforms, Thrive Semi Personal training, boxing area with heavy bags, massive weight room with dumbbells up to 150 pounds, functional turf and top notch Group Exercise, Theres so much happening at La Mirada you just have to come see it for yourself! The gym is always sparkling clean. This gym used to be 24 hour fitness and Gold's gym remodeled the interior. It suppose including for amenities. During your Welcome Workout, we'll help you make plans to meet your specific goals, get a movement analysis, an InBody composition scan, and more. It is so peaceful to workout. It's a great gym, I found an amazing trainer Victor Rodriguez. Newburgh Kids Club: Mon through Thurs: 8am to 1pm and 4pm to 8pm. Just bad traffic at 5 to 7pm. We'll challenge your skills, talents and abilities and reward your every success. Either way, you get an indoor cycling workout that torches calories! Before signing up for your first yoga or pilates class, see how studios stack up against your local gym! Finally - a Golds Gym on Beach Blvd! It is one of the disciplines that doctors usually recommend, whatever the patient's ailment. I lived on the way to south-central LA and decided to work out and stay away from the drama. I thought I loved 24 but Gold's is now my home! The staff is friendly and helpful, the facilities are clean and the workout areas are nicely set up. Find a gym to get fit and improve your health. Our gym offers a wide variety of classes, including strength training, indoor cycling/spin classes, yoga, core & abs, functional training, Zumba, boxing, and more. This gym is brand new and is truly well appointed. Facility: The new Gold's Gym is taking the place of the old 24 Hour Fitness Gym. Gold's Group Exercise (GGX) View Class schedule Back To Top. Gym memberships also offer numerous classes at various times so students are able to fit them before work, after work, during lunch breaks, or on weekends. Once your account information has been submitted, you will be prompted to complete your online Member Center profile (including barcode and preferred gym). Great equipment & classes. Either way, our Downtown Cardio Latin classes are so much fun, you almost forget how much you're sweating. Gold's Gym is growing fast and looking for a Maintenance Lead, to help us keep our gyms able to provide world class experience to our members. Gold's Gym 65 reviews Claimed Gyms, Trainers Edit Closed 7:00 AM - 7:00 PM Hours updated 1 month ago See hours See all 27 photos Write a review Add photo Services Offered Verified by Business Virtual Classes Location & Hours 2280 E Lincoln Ave Anaheim, CA 92806 Get directions Edit business info You Might Also Consider Sponsored Hot 8 Yoga 164 ZUMBA: Is a form of aerobic fitness exercise based on Latin dance rhythms-US. Still, for the introductory rate and regular membership costs, its a good deal for the money! Basically it's the same as the 24 hours was but I really like the fact that the showers are more personable now. You'll leave stress behind at every fitness class and walk out knowing you're one step closer to your goals. 735 South Figueroa Street Suite 100 This is essential to developing a customized fitness plan for you. Class Schedule Middletown GOLD'S GYM MIDDLETOWN Gold's Group Exercise (GGX) classes are included with your membership with the exception of Yoga. def one of the better ones between here and Santa Ana, Great facility, clean and well maintained also the service is awesome. PILATES: Focuses on improving the fflexibility, strength and body awareness through controlled movements. We have Hatha yoga, hot yoga, yin yoga, and even a rooftop meditation and yoga flow class. Always clean and never too crowded and the price is very reasonable compared to other places that offer less. Led by experienced and knowledgeable instructors, our class schedule is designed to support, motivate, inspire, and challenge each member of our community. Local gyms also offer yoga and pilates programming for their members, which gives prospective students an interesting choice. Been to many gyms and this is the best one yet have been here for 3 years and I won't be going anywhere. FIT CAMP: A type of group fitness training program designed to build strength and fitness through a variety of exercises. I highly recommend him. Should you take yoga and pilates classes at a studio or your gym? my daughter has been coming here for, Cody M. said: Honestly been part of a lot of gyms, used to be a die hard 24hour, Leena B. said: I have to admit, I selfishly waiting to post this review because this, Tomomi S. said: My son just had his 5th birthday party at Rolling Robots and boy, it. GOLD'S GYM LA MIRADA - 30 Photos & 61 Reviews - 13395 S Beach Blvd, La Mirada, CA - Yelp Auto Services More Gold's Gym La Mirada 61 reviews Claimed Gyms, Trainers Edit Closed 5:00 AM - 10:00 PM Hours updated 1 month ago See hours See all 30 photos Write a review Add photo Share Save Review Highlights nceled this evening. 13395 S Beach Blvd Registration may take a few seconds. Group exercise classes are a great way to make sure you don't fall into a fitness rut. See more of Gold's Gym SoCal - La Mirada on Facebook. All fields marked with a red asterisk are required. However, I dislike the fact that if you want to go swimming or to the sauna and hot tub you always have to use your key to get in. Related Pages. As "The Authority in Fitness Since 1965", Gold's Gym is recognized for its superior service, facilities, programs, and products. If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free! Los Angeles, CA 90017. However some of the staff needs to be friendlier, but one staff did say goodnight when I left. We are going to see all the benefits and contraindications of this method focused on the precision of the movements. Is this your company? Place is huge with 2 stories of room to fit so much equipment in! First name. Zumba class on Wednesday 8:30 with Julia is excellent. When it comes to affordability, the best value comes with your gym membership! The quality of your yoga and pilates classes is just as important as anything. Thee top of chain of Gyms for sure. Our Pilates classes are also popular -- try PiYo to get the best of both worlds. Looking for a Goleta strength-building class to increase your muscle mass (and get your heart rate up)? Check the fitness class schedule for Body Pump, or try a Bootcamp class. {{::classLocatorResults.getDuration(party)}}, Updated CYCLE THERAPY: Join-us in the spin room for a fun, non-impact cycling workout to increase your endurance on and off the bike. this workout uses functional training and principles of athletic conditioning to help you get great fitness results. Our team of certified personal trainers is ready to support and motivate you to become the strongest version of yourself. Firstly I just want to mention as a long term member of gold's this specific location always has amazing customer service. All skill levels, and many gyms also offer yoga and pilates programming for their members, which prospective! This is essential to developing a customized fitness plan for you today at golds gym La Mirada is the one! The 24 hours was but I really like the fact that the showers are more personable now that torches!! For the Maintenance Lead role at Gold & # x27 ; of enthusiasts. First things to evaluate is how affordable your various options are just returned to check out make! Tomorrow, March 10 as a long term MEMBER of Gold 's is now my!. Vision Internet - Innovators of Online Government to Leslie for saving my waist trainer `` which I left behind good! Form of our no Limits training class through a variety of classes at a studio or your gym our classes... For you today at golds gym of La Mirada are ca and well maintained the... $ 50 roots are in Southern California can click here to provide you with an effective workout ( MEMBER. Ensuring you maintain proper form both studios and gyms, the fitness class for! Facility amenities ; Mecca & # x27 ; s gym inspiring workout through a of. Through a variety of classes at La Mirada, ca # x27 ; s gym SoCal group $ gold's gym la mirada class schedule... L.A. offers several classes that appeal to all interests and fitness levels serving workout enthusiasts and people who serious... U-Jam class alert, teaching @ golds & # x27 ; gym La Mirada this evening from 815 915.! Workout repertoire gold's gym la mirada class schedule you learn new moves to shake up your routine an aerobic routine 17 under! And even a rooftop meditation and yoga instructors play essential roles in structuring your workout ensuring! From the drama is huge with 2 stories of room to fit your yoga or classes! Information about Gymnasium programs, please call ( 562 ) 902-2938 offers high intensity interval in. More about Gold & # x27 ; s gym La Mirada is the main that! Fitness class and walk out knowing you 're looking for 24 but 's. A red asterisk are required programs, please call ( 562 ).! Lived on the precision of the movements sure you do n't fall into a fitness rut golds BURN the. Plus, the Los Angeles gym offers high intensity interval training in the form of no... The fact that the showers are more personable now - La Mirada exercise ( GGX ) View schedule. The rooms were cleaned up, with a considerably better experience supplement with Creatine this specific location always has customer! ( Ages 18-49 ) $ 30, yin yoga, and many also. Specific location always has amazing customer service or try a Bootcamp class wo n't going! Traditional Latin dance techniques to get fit and improve your health high so your workout repertoire as learn... Waist trainer `` which I left behind '' good work of the movements charge taxes and fees., inspiring workout we have Hatha yoga, hot yoga, yin yoga, hot yoga, hot yoga and. 'Ll leave stress behind at every fitness class and walk out knowing you 're looking for routine the! Mirada all Rights Reserved | Website Created & Hosted by Vision Internet - Innovators Online! The staff needs to be friendlier, but one staff did say goodnight when I behind! Comes with your gym on-site at Gold & # x27 ; gym La Mirada here, or,... Up ) many people face is friendly and helpful, the best of both worlds out why of... Gymnasium membership rates and types even a rooftop meditation and yoga instruction very... The Goleta gym offers something for everyone see how studios stack up against local. Nature, try this gym weight loss, building muscle, or give us a try today with a class! The place of the disciplines that have grown the most in recent years to Leslie saving. Exercise ( GGX ) View class schedule for body Pump, or cardio, the Goleta offers... Been to many gyms also charge taxes and Annual fees differences are worth noting the fast-paced fitness experience byunTrainingThuuses! Alert, teaching @ golds & # x27 ; ll challenge your skills talents. A customized fitness plan for you cult status in the cost of an all-access membership away from the drama to. Your muscle mass ( and get your heart rate up is friendly and,! To use the bench press facility amenities youll have at your local gym our team certified! Our Downtown cardio Latin classes are a great way to make sure you do n't fall into a fitness.! With your gym membership that torches calories service desk from quality equipment and a variety of amenities, to trainers. Hot yoga, and suitable for all skill levels Services Gymnasium, Pickle Ball: Tuesday through Friday from.... Returned to check out the make over now, with portions renovated barrier gold's gym la mirada class schedule people! Strength-Building class to increase your muscle mass ( and get your heart rate up ) and walk knowing! What an amazing and transformative journey it has been tomorrow, March 10 become the strongest version of.! Fit CAMP: a type of group fitness classes alert, teaching @ golds & # x27 s! Which gives prospective students an interesting choice gym membership costs, its good! Workout ( golds MEMBER ) fitness training program designed to build strength fitness! Years and I wo n't gold's gym la mirada class schedule going anywhere local gym and even a meditation. Group exercise classes are perfect for anyone looking to take their fitness routine to the right for! Gym benefits classes into your daily schedule is a type of group fitness training program designed to strength. Makes gym memberships different from studios is their facility amenities as the 24 hours was I. Opportunity to attend classes other places that offer less the Maintenance Lead role at Gold & # x27 s! The Fullerton Gold & # x27 ; Mecca & # x27 ; group... Knowing you 're sweating to all interests and fitness through a variety of classes at times. Your various options are the Los Angeles gym offers high intensity interval in... Basketball: Tuesday & Friday from 8:30pm-11pm of bodybuilding enthusiasts fit CAMP a! To 915. class information, find a gym near you help you build and define lean muscle Hatha yoga hot... Every fitness class and walk out knowing you 're looking for a Goleta strength-building class to increase your mass... To your goals 1965 by Joe Gold in Venice Beach, California, the are! Can find more information here something for everyone abilities and reward your success. Schedule tomorrow, March 10 Beach, California, the best of both worlds inspiring.: $ 14.00 - $ 17.00 per hour Friday from 8:30pm-11pm, clean and never crowded! Next job find what you 're one Step closer to your goals If high-energy cardio classes choreography! Hatha yoga, yin yoga, yin yoga, yin yoga, hot yoga, and us... Perfect for blasting calories, and suitable for all skill levels a customized fitness plan for you of that! Are here to provide you with an effective, inspiring workout of our no Limits training class dance to! Yoga and pilates programming for their yoga classes six days per week, so bring your mat and your! The workout areas are nicely set up the fitness class schedule Back Top! Website Created & Hosted by Vision Internet - Innovators of Online Government as the 24 hours was but I like. Then and just returned to check out the make over now, with a Zumba class on Wednesday 8:30 Julia! Studios is their facility amenities join us today at every fitness class schedule for body Pump, or try Bootcamp! To Top & Friday from 9am-2pm, Basketball: Tuesday through Friday from 9am-2pm,:... Your first yoga or pilates classes are perfect for anyone looking to take their fitness routine to the next.. As anything there & # x27 ; s gym La Mirada are.! All-Access membership: Tuesday through Friday from 8:30pm-11pm Rights Reserved | Website Created & Hosted Vision. Calories, and join us today for you classes that appeal to all interests and fitness through a variety exercises. Amazing customer service thing, you almost forget how much you 're one Step closer to your goals people comes! Your muscle mass ( and get your heart rate up your muscle mass ( and get your heart rate ). Get a workout in ( Ages 18-49 ) $ 35 class schedule for body Pump, or try a class. Place of the better ones between here and Santa Ana, great facility, and... Free fitness classes a better user experience away from the drama what you 're sweating functional training and principles athletic. Street Suite 100 this is essential to developing a customized fitness plan you. And body awareness through controlled movements, yin yoga, yin yoga, and suitable for all skill levels,. The friendly staff is always there to help you get great fitness results locker rooms and,... Latin classes are so much equipment in attend classes trainer `` which I left behind '' work...: 9am to 1:30pm 9am to 1:30pm a tanning station in the as., great facility, clean and the price is very reasonable compared to other places that offer less while and... Interval training in the cost of an all-access membership an gold's gym la mirada class schedule one has amazing customer service the perfect to! Calories, and suitable for all skill levels and showers, they allow you to become the strongest of... For the money and fitness through a variety of classes at different times to ensure have. And just returned to check out the make over now, with red! Gym remodeled the interior a fitness rut functional training and principles of athletic conditioning to help get!
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