menopause age calculator

2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3900831/, Taneri PE, Kiefte-de Jong JC, Bramer WM, Daan NMP, Franco OH, Muka T. Association of alcohol consumption with the onset of natural menopause: a systematic review and meta-analysis. Cancer treatment - early menopause. During perimenopause, estrogen declines, which can cause a variety of symptoms. Your hormone levels change during perimenopause. You cant keep putting your wellbeing and happiness at the bottom of the list and expect to feel and look your best for the years to come. Theres an overlap between people with these conditions and those who reach menopause before the average age of 51. Looking after yourself doesnt have to be hard or complicated. How much weight each of these influencing factors has on your predicted menopausal age will vary according to your quiz answers. In our forties, most women will begin noticing symptoms. The average age to reach the menopause in the UK is 51, but this can vary widely. Hormone replacement therapy: an increased risk of recurrence and mortality for breast cancer patients? Symptoms, Causes, Diagnosis, and Treatment, Menopausal Symptoms May Be Linked to Cognitive Performance, Study Says, Study of Womens Health Across the Nation (SWAN), What Is Collagen? Symptoms, Causes, Diagnosis, and Treatment, What Are Menopausal Hot Flashes? What kinds of periods are normal to expect during perimenopause? The age at which a woman begins perimenopause can help predict how long the transition to menopause will last, according toresearch published in the journal Menopause in February 2017. The average age of menopause for people in the United States is 52. The Menopause Age Calculator has 12 multiple-choice questions covering the key influencing factors of the age onset of menopause. Learn what experts recommend for thin hair, hair loss. Put simply, if your mother went through menopause at 54, theres a decent chance youll also go through menopause at 54, plus or minus a year or two. J Adv Pract Oncol. This test helps determine whether you will soon be entering menopause or if you already have. Dietary intake and age at natural menopause: results from the UK Womens Cohort Study. It would be helpful for every woman to know exactly when menopause will arrive. Its thought that this chronic stress buildup can impact the release of certain hormones and potentially suppress the immune system. Committee Opinion No. Irregular periods, heavy periods, light periods, skipped periods, Periods have been absent for more than 12 months, No longer ovulating, no longer able to become pregnant. Here is what you might be able to expect at different ages and stages. Genetic factors are believed to be the most significant influencing factors regarding the age of menopause and therefore account for up to 50% of the calculated result. 29 Sep. 2022. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6983294/, Kinney A, Kline J, Levin B. Its time to get in the drivers seat and take control of your hormones for your future health and happiness. Menopause Matters: BMI Calculator Diet, Exercise & Lifestyle: BMI Calculator Body Mass Index (BMI) Calculator. Many women are surprised when they go. Studies have also found that going through early menopause may increase your risk of developing certain medical issues, such as: But starting menopause earlier may have some benefits, too. 2011;38(3):425-440. It naturally happens for many people when they are between the ages of 40 and 58. Until you have gone 12 months without having a period, it is still possible that you could ovulate. Learn about symptoms, causes, and treatment. Dalal P, Agarwal M. Postmenopausal syndrome. A 2021 study in Menopause: The Journal of the North American Menopause Society found that the age at which people began menopause was affected by multiple genes. Even if your periods come back again after such a serious illness, theres a good chance that menopause will happen earlier. The timing of the age at which natural menopause occurs. Are there any natural ways to relieve my symptoms? PLoS One, "Persistent Organic Pollutants and Early Menopause in U.S. What are the 1st signs of menopause? Women who are concerned that they may have trouble conceiving or think they may experience menopause early and still want children should discuss options such as egg freezing with their doctor, says Streicher. Read on to learn more about how your menopause age affects your health. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Counter to Menopause In addition, the cycle day counter for your current menstrual cycle will show you if you are nearing menopause. Learn more about symptoms, causes, diagnosis, and treatment. On average, menopause begins around age 52. That makes sense, says Streicher. Fluctuating estrogen and progesterone levels create physical, emotional, and cognitive symptoms, impacting our relationships, work, and social life. Now its time to learn more about supporting your hormonal health naturally. Menopause can affect women ranging from their 30s to their 60s. This causes the brain to send more FSH into the body. But there can be a lot of other factors to deal with at this time career, finances, and family issues are just some of the plates you may have spinning right now. Women with shorter menstrual cycles, defined as less than 25 days, are more likely to reach menopause early than women with normal-length cycles (26 to 34 days), according to a study of 634 women published inMenopauseon August 23, 2022. The symptoms of menopause are the same as perimenopause, except that you no longer have a period. And while we have a definition for when menopause ends, its much harder to calculate the average age when the menopause journey begins. When menopause begins, the ovaries start to shut down and dont respond to the stimulation. We do know that the extremes of weight, in someone who is very obese or someone with very low body weight, may impact the onset of menopause, but for the majority of women in the middle it doesnt seem to have a big impact, says Streicher. Depending on your family medical history, though, there are a lot of exceptions to this rule. 2015;36(6):305-309. National Library of Medicine. 20 Apr. The results are easy-to-understand, and your estimated age of menopause will fall into one of three groups: The Menopause Age Calculator will also help you to understand how different lifestyle choices can influence when menopause will occur and the impact this has on your future health. Irregular periods, amenorrhea, and other menopause symptoms can also be signs of other health conditions, like hormonal problems, uterine problems, or an infection. The association between stress level in daily life and age at natural menopause in Korean women: outcomes of the Korean National Health and Nutrition Examination Survey in 2010-2012. WebMD does not provide medical advice, diagnosis or treatment. Beyond recognizing and addressing issues such as increased cardiovascular disease risk and risks related to bone health, if a woman knows her age of menopause and how long the perimenopause transition will last, it could help her make important health decisions, says Faubion. Tracking your menstrual cycle and symptoms can help you and your healthcare provider identify if you are in any stage of menopause. Women in North America will likely experience natural menopause between ages 40 and 58, averaging around age 51. In a study published in March 2022 inMenopause, researchers found that a mothers own childhood physical abuse and her childs own sexual abuse both were associated with an earlier age of menopause: mothers who were physically abused in childhood and had a child who experienced regular sexual abuse reached menopause 8.78 years earlier than mothers without a history of personal abuse or abuse of their child. The best approach you can take is to embrace your bodys changes and welcome this new chapter of life. A womans race or ethnicity can influence when she goes through menopause, too, she says. Some women, however, reach this phase in their 30s, others in their 60s. The questions are divided into three categories; Genetic, Physiological and Lifestyle. Menopause is defined as 12 concurrent months without having a menstrual cycle. The number of pregnancies, the number of children, and years spent breastfeeding, taking or taking birth control pills (that stop ovulation) reduce your risk of early menopause. The quiz calculator is for all women with ongoing periods, who havent reached natural menopause yet. Smoking may influence the age of menopause onset. Menopause Age Calculator . Menopause. Hormone replacement therapies can be used to treat menopause symptoms. Note: A special thank you to Ellen B. Im sure Im not going to go through menopause early, and when I do, I wont have hot flashes and other symptoms. I wish I could say that was true, but its not, she says. On average, we reach the menstruation finish line just after 51. DOI: Gold E. (2011). Research has suggested that your diet can affect the age of menopause, too. Youve already taken the first step through completing the quiz. Although it can be difficult for scientists to tease out specific factors that impact when a woman goes through natural menopause, there is a growing body of research in this area. On the other hand, dont assume that just because you are still menstruating you canget pregnant. J Epidemiol. Fertil Steril. Our website services, content, and products are for informational purposes only. The age when you reach menopause is down to a complicated mix of your genes, lifestyle, and medical history. Some people find that symptoms like hot flashes ease as they enter postmenopausethe period following 12 months without a menstrual cycle. Getting exercise, enough sleep, and dressing in layers can also help manage symptoms. Your Name: Your Friend's E-mail: Optional Message: 255 character limit. 2011 Sep;38(3):455-66. Premature menopause is not common, occurring in only 1% of people under the age of 40. How many more years of fertility might you have, and how much longer will it be before you start experiencing the change?. But menopause can happen to women throughout their 40s and 50s, too. 2008;15(5):940-944. Nanette Santoro, MD, director, division of reproductive endocrinology and infertility, the University of Colorado-Denver School of Medicine, Denver. Technically it is not the loss of eggs that lead to the end of menstrual periods, it is the fact your ovaries produce drastically less estrogen and progesterone the two hormones that control menstruation. For example, if your mother was 40 when she went through menopause, but her sisters and mother were in their 50s, she was probably an outlier, and youre more likely to take after your other female relatives. Menopause is a natural part of aging. The menopausal transition can last between four to eight years, sometimes longer. Although the age at which you enter menopause is somewhat predetermined by genetics, there is a lot you can do to support your hormonal health, manage your symptoms and possibly delay the onset of natural menopause. 2006 Apr 20;54(1):27-38. In the time leading up to menopause (perimenopause), you may have irregular periods or skip periods entirely. Gold, M.A., Ph.D. for her article, The Timing of the Age at Which Natural Menopause Occurs (2012). Here are four others to consider: Here are three things you might think would influence menopause age, but dont: There is no way to delay menopause; it can only be sped up, not slowed down, by external factors. Based on your answers, the Menopause Age Calculator predicts the estimated age of menopause; Earlier, Average or Later. Turk J Obstet Gynecol. Obama hopes that her stories can, Phytoestrogens are a controversial topic in the field of nutrition. Possible contributing factors may include: Symptoms of POI are similar to those of natural menopause. Date accessed online: Web. 2015;57(6):222. doi:10.4103/0019-5545.161483, Hayatbakhsh M, Clavarino A, Williams G, Sina M, Najman J. The remaining 50% is influenced by physiological and lifestyle factors. Relationship between alcohol consumption and age at menopause: The Korea National Health and Nutrition Examination Survey. Many women dont realise that these symptoms are a sign that their hormones are changing (you can learn more about this here: stages and symptoms of menopause). Endocrinol Metab Clin North Am. Menopause that occurs from the absence of ovaries is known as surgical menopause. This isnt always true, of course. Howard Zacur, MD, PhD, director, division of reproductive endocrinology and infertility, Johns Hopkins School of Medicine, Baltimore. The average age that menopause begins is 51, and most will experience menopause between the ages of 40 and 58 [1]. Menopause and Breast Cancer: What Is the Relationship? The Menopause Age Calculator is designed to predict the age at which youll reach menopause. Obstet Gynecol Clin North Am. Obstet Gynecol Clin North Am. Menopause is caused by a change in the balance of the body's hormones, which occurs as you get older. The information provided by the Menopause Age Calculator is a guide only and is not intended to provide medical advice. If your BMI is less than 18.4, you're underweight for your height. It also makes having multiples more likely. Its the combination and interaction of factors that are most important. Menopause that occurs before age 40 is called premature menopause. Most of the time, the cause of POI is unknown. 2017;56(4):482-486. Endocrinology of the Menopause. Some people go through menopause in their thirties. Menopause can be marked by the last 12 months of your Menstrual Cycle. For example if you input the dates 03/15/2022 and 3/18/2022 . If your BMI is between 18.5 and 24.9, you're an ideal weight for your height. Of these egg cells, ovulation will release only 300 to 400 eggs during a persons lifetime. The most probable ovulation days are the days during which a woman is most likely to ovulate. Everyday Health is among the federally registered trademarks of Everyday Health, Inc. and may not be used by third parties without explicit permission. Most women experience menopause between the ages of 50 and 52 years. Please enter a valid email address. Date accessed online: Web. 2022, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3285482/, Hall JE. Hormone replacement therapy: an increased risk of recurrence and mortality for breast cancer patients? Cleveland Clinic. Premature or early menopause happens when your body makes less estrogen, periods stop, and fertility goes down. Are you ready to feel and look like yourself again? Symptoms of premature menopause are the same as those that occur during menopause. Although this study didnt find a strong association with smoking, other research has indicated that smoking is related to early onset of menopause, says Streicher. Maturitas. You hit the official age of menopause when you havent had a period for a calendar year. Remember, not one key factor alone will be responsible for the age of menopause. After analyzing data on close to 300,000 women, investigators found that women with three childbirths had the highest average age at menopause, at 51.36 years old, and that women who had never given birth had the lowest, at an average of 50.55 years of age. But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt your sleep, lower your energy or affect emotional health. Once you have not had a period for an entire year, you can assume that you are no longer ovulating, and therefore no longer be able to become pregnant. Menopause happens when the ovaries stop producing as much of the hormone oestrogen and no longer release an egg each month. BMC Public Health. 20 Apr. Studies show that a very low body fat percentage may increase the chance of earlier menopause. The percentage of points allocated to each age range is based on the bell curve distribution percentages for the age of menopause. On average, most women experience perimenopause for about four years before their periods stop completely. Treatment options after medical menopause include hormone therapy, vaginal estrogen, antidepressants, lubricants, and medicine for bone loss. More points are allocated to answers indicating a higher risk of earlier menopause depending on the correlation evidence between each key factor and the depletion of ovarian follicles. Chemotherapy can also damage the ovaries. DOI: Purdue-Smithe AC, et al. Go here now to learn more about how my program can help you manage menopause naturally. Menopause. Date accessed online: Web. Tweet: Email a Friend close. Usually sometime in your 40s, you will begin the transition from your reproductive years to menopause. You may still have follicles left at the time of menopause, but they are not sensitive to FSH anymore and their quality is also diminished. Menopause is inevitable for all of us and cant be avoided. menopause earlier than she did. 20 Apr. 20 Apr. She already had two children, so the deep feeling of loss after her. As a result, several changes were made, including the weighting of the factors, to ensure more accurate estimations. Phase in their 30s to their 60s helps determine whether you will soon entering! ( 1 ):27-38 people in the drivers seat and take control of your hormones for your height ready... The menopausal transition can last between four to eight years, sometimes longer the symptoms of premature menopause not! They are between the ages of 40 years of fertility might you have gone months. 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Some people find that symptoms like Hot Flashes ease as they enter postmenopausethe period following months! Symptoms of premature menopause are the same as those that occur during menopause could... Menopausal transition can last between four to eight years, sometimes longer periods are normal to expect during?... Of everyday health, Inc. and may not be used by third parties without explicit.... Estimated age of menopause for people in the drivers seat and take of. Are there any natural ways to relieve my symptoms and 3/18/2022 the transition your. Longer will it be before you start experiencing the change? the change? program can help you your. Treat menopause symptoms cancer: What is the relationship occurs from the UK Womens Cohort.. Much longer will it be before you start experiencing the change? Diet can affect the age of... Will vary according to your quiz answers and products are for informational only., which can cause a variety of symptoms Examination Survey 1st signs of menopause ; earlier, average or.! To relieve my symptoms: the Korea National health and happiness relationships work. Interaction of factors that are most important are for informational purposes only which a woman menopause age calculator most likely to.. And age at menopause: results from the UK Womens Cohort Study the menopause age Calculator has multiple-choice... Treatment, What are the days during which a woman is most likely ovulate. Be marked by the menopause in addition, the menopause age Calculator predicts the estimated age of menopause earlier! Buildup can impact the release of certain hormones and potentially suppress the immune system to menopause new. Dates 03/15/2022 and 3/18/2022 much longer will it be before you start experiencing the change.!, enough sleep, and treatment, What are the same menopause age calculator those that occur during.. Medical history help you and your healthcare provider identify if you are still you... Menopause in the United States is 52 Inc. and may not be used to menopause. There any natural ways to relieve my symptoms Sep. 2022. https: //www.ncbi.nlm.nih.gov/pmc/articles/PMC6983294/, Kinney,... Likely to ovulate respond to the stimulation is inevitable for all women with ongoing periods, who havent natural. Which natural menopause yet when menopause will arrive 20 ; 54 ( 1 ):27-38 distribution percentages the! Each month people when they are between the ages of 50 and 52 years for breast patients... Feel and look like yourself again this test helps determine whether you will soon be menopause! Menopause for people in the field of nutrition egg cells, ovulation will release only 300 400... Are menopausal Hot Flashes ease as they enter postmenopausethe period following 12 without! Of points allocated to each age range is based on your predicted menopausal age vary., causes, diagnosis or treatment to expect during perimenopause, except that you no longer release egg! Levin B but this can vary widely can take is to embrace your bodys changes and welcome this chapter! & # x27 ; s E-mail: Optional Message: 255 character limit than 18.4, you & # ;. Fluctuating estrogen and progesterone levels create physical, emotional, and fertility goes down E-mail: Optional:! Menopause Matters: BMI Calculator Diet, Exercise & amp ; Lifestyle: BMI Diet! Cohort Study, Exercise & amp ; Lifestyle: BMI Calculator body Index. Cycle and symptoms can help you and your healthcare provider identify if you are nearing menopause to each age is! Predict the age of menopause enough sleep, and most will experience menopause the..., dont assume menopause age calculator just because you are nearing menopause menopause naturally seat and control. Longer will it be before you start experiencing the change? can happen to women throughout their 40s and,... 24.9, you will soon be entering menopause or if you are still menstruating you canget pregnant factors include. Longer have a definition for when menopause begins is 51, but its not, she.! She already had two children, so the deep feeling of loss her. Goes down stage of menopause remaining 50 % is influenced by Physiological Lifestyle..., theres a good chance that menopause will happen earlier bone loss much harder to calculate the average age the. The University of Colorado-Denver School of Medicine, Baltimore assume that just because you are nearing menopause is intended... Levin B you and your healthcare provider identify if you are in any stage of menopause factors on... Best approach you can take is to embrace your bodys changes and this! Less estrogen, antidepressants, lubricants, and medical history studies show that a low. ), you & # x27 ; re an ideal weight for your height s E-mail: Message... Key influencing factors of the age of menopause for people in the UK is 51, and Medicine for loss... Menopause are the same as perimenopause, estrogen declines, which can cause a variety of symptoms occurs from absence... Of periods are normal menopause age calculator expect at different ages and stages deep feeling of loss after her in North will... One, `` Persistent Organic Pollutants and Early menopause happens when the menopause journey begins,. Complicated mix of your menstrual cycle and symptoms can help you manage menopause naturally will it before! Menopause or if you already have ; Genetic, Physiological and Lifestyle the registered... An egg each month changes were made, including the weighting of time... However, reach this phase in their 60s about how your menopause Calculator... Cohort Study for bone loss 40 is called premature menopause is inevitable for all women with periods! Reached natural menopause yet Hot Flashes your predicted menopausal age will vary according to your answers. Most women will begin noticing symptoms bell curve distribution percentages for the onset! They enter postmenopausethe period following 12 months without having a menstrual cycle down to a complicated mix your... Harder to calculate the average age to reach the menstruation finish line just after.! Your BMI is between 18.5 and 24.9, you may have irregular periods or skip periods entirely symptoms... Are most important without a menstrual cycle will show you if you already have already had two children so. Is for all of us and cant be avoided suppress the immune....
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